Document Type
Article
Publication Date
12-17-2025
Abstract
Anxiety is a very common mental health disorder that many individuals struggle with every day. Cognitive behavioral therapy is structured to make individuals aware of their thinking and behavioral patterns and how they can take control. This paper explores how effective cognitive behavioral therapy is on each type of the most common anxiety disorders.
Creative Commons License
This work is licensed under a Creative Commons Attribution-NonCommercial-Share Alike 4.0 International License.
Recommended Citation
Lauren Schauer. "The Effect of Cognitive Behavioral Therapy on Anxiety" (2025). Psychology Student Publications. 101.
https://commons.und.edu/psych-stu/101