Document Type
Paper
Publication Date
6-1-2026
Abstract
This paper looks at the relationship between sleep and mental health across the lifespan. Sleep is an essential process for our bodies to function. Understanding this relationship between sleep and mental health can help individuals to choose healthy habits and prioritize sleep as it is an important part of overall wellbeing.
Creative Commons License
This work is licensed under a Creative Commons Attribution-NonCommercial-Share Alike 4.0 International License.
Recommended Citation
Lily Faucher. "The Relationship Between Sleep and Mental Health" (2026). Psychology Student Publications. 144.
https://commons.und.edu/psych-stu/144