Document Type
Paper
Publication Date
3-31-2026
Abstract
Attachments theories suggest the answer begins in infancy. Originally developed by John Bowlby and later supported by the “Strange Situation” attachment research conducted by Mary Ainsworth, attachment science shows that the quality of early interactions with caregivers influence how children develop trust, seek support, and manage emotions. Through years of empirical research psychologists have identified four main attachment styles, secure, anxious, avoidant, and disorganized, later connected to relationship patterns. Modern research also highlights that attachment patterns are not permanent, supportive experiences later in life can promote growth and change.
Recommended Citation
Rani Patel. "The Science of Attachment: How Early Bonds Shape Who We Become" (2026). Psychology Student Publications. 131.
https://commons.und.edu/psych-stu/131