Document Type
Article
Publication Date
12-17-2025
Abstract
This paper shows the effects of exercise on mental health and well-being on college students. College students’ mental health is an important issue because it greatly affects their academic success and performance. Overall, exercise can improve the well-being of college students and increase mental health.
Creative Commons License
This work is licensed under a Creative Commons Attribution-NonCommercial-Share Alike 4.0 International License.
Recommended Citation
Keira Kitzmann. "Effects of Exercise on Mental Health and Well-Being on College Students" (2025). Psychology Student Publications. 113.
https://commons.und.edu/psych-stu/113