Date of Award
4-22-2025
Document Type
Independent Study
Degree Name
Master of Science in Nursing (MSN)
Department
Nursing
Program Affiliation
Family Nurse Practitioner (FNP)
First Advisor
Dr. Jody Goard
Abstract
Background: Vasomotor symptoms (VMS) impact the lives of menopausal women. Plant-based therapies are frequently used as alternatives to hormonal therapy, warranting evaluation of their effectiveness.
Purpose: This literature review evaluates the efficacy of plant-based therapies in alleviating VMS during menopause and compares their effectiveness to placebo treatment.
Methods: A literature review was conducted utilizing PubMed and Cumulative Index to Nursing and Allied Health Literature (CINAHL).
Results: The review includes a synthesis of 16 primary studies, highlighting five therapies: black cohosh, soy, red clover, evening primrose, and combination therapy in managing VMS. Soy consistently reduces VMS. Black cohosh, red clover, evening primrose, and combination therapy demonstrate some efficacy, however results are inconsistent.
Implications for practice: Soy effectively manages VMS and can be incorporated into the diet or through supplementation. Combination therapy may be helpful with added synergistic benefits but considered secondary to soy. Black cohosh, red clover, and evening primrose have mixed results. Healthcare providers should utilize a personalized approach when recommending plant- based therapies. Additional large-scale randomized controlled trials are necessary to confirm the efficacy of plant-based therapies and help determine safety and optimal dosing recommendations.
Recommended Citation
Schneider, Megan N., "Nature's Relief: Efficacy of Plant-Based Therapies vs. Placebo in Easing Vasomotor Menopausal Symptoms" (2025). Nursing Capstones. 383.
https://commons.und.edu/nurs-capstones/383